So before it passes out of my brain, here's what we studied in Combatives Level 1:
- The four body positions - guard, mount, side control and rear mount
- Drill #1 - Mount > arm trap & roll > pass guard > side control > mount
- Drill #2 - Mount > ratchet the arm > rear mount > escape rear mount > mount
- Drill #3 - Mount > shrimp out to guard > Sweep to mount
- Three clinch positions - from side, face to sternum w/gable grip, and head to lower back
- Bent arm bar from mount and side control
- Straight arm bar from mount
- Arm bar from guard
- Arm bar from guard attempt=> sweep to mount
- Cross collar choke from mount & guard
- Rear naked choke
- Guillotine choke
So it was a fun day, and we finished by 4:00.
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